What about calcium?

Same as above. Seeds and greens. By educating ourselves on the subject we would understand this issue.


Chocolate Fudge

Crust:2T coconut oil3/4 c almond flour3/4 c cocoa powder1-2 T maple syrup Filling:2 1/4 c maple syrup2 1/4 c cocoa powder1 c coconut oil Blend together the…


Mark Twain describing Joan of Arc

"When we reflect that her century was the brutalist, the wickedest, and the rottenest in history since the dark ages, we are lost in wonder at the miracle of…


Before and After Pictures

Before: Now:


My Story: Why Raw?

Raw food has saved my life more than once. Whether it was curing my Hasimoto's throidistis or pulling me through when I was in the intensive care unit, it is…


Nutritional Counseling

I LOVE to spend time with people. It is my FAVORITE pastime. To teach someone their own power of creativity and empowerment over themselves and their lives is…


Why Midwifery?

A long time ago a friend mentioned to me her belief that a woman, whether she was 16 or 60, would never forget the birth of her children. When I heard it I…


Inspiring a Mother

Disease and sickness are rampid in our country. We are dying of diseases that are TOTALLY preventable. Obesity now ranks #1 killer in our nation. We have more…


Doula Services

"Giving birth to a baby is so much more than a physical phenomenon; it engages parents-to-be in a transformational experience, a key life event full of emotion…


As a Man Thinketh

"All that a man achieves and all that he fails to achieve is the direct result of his own thoughts." -James Allen


Energy Work

Science has now proven that we are all energy. Einstein showed this truth with his mathematical equation of E=MC2. Through our unique system of charkas, our…


Co-Op Questions

Often times people ask me about the co-op I belong to. It is called Azure Standard and anyone intersted in joining can contact Charlene Stott at 785-0943. The…


Love the Journey

In January of 2001 I arrived on the path of health through nutrition by reading the book Sugar Blues. I immediately began my transition by eliminating refined…


Transitioning Tips

Educating yourself will be one of the best things you can do to stay focused. A good goal for me was trying to read a book a week. Be prayerful as you decide…