I’m not a fan, in the least, of any of the newborn testing or screening that is done. Especially when its done right after birth. I’m not saying, that at times, testing on a newborn may be necessary.  But we’ve taken testing on pregnant mamas and babies to a WHOLE new level. Testing that is causing trauma without showing evidence in saving the life of Moms or babies. After doing your homework you’ll see, the majority of the testing is being done on babies who don’t even need it. 
When any unneeded testing is done on a brand new baby who just entered the world,  it is damaging in almost every way possible.  Physically, emotionally and psychologically.  To believe otherwise goes against logic and intuition.
When we choose to let these tests be performed on our newborns in this manner, its like saying to your new little one….”Hello and welcome, First, I’m going to vigorously rub your skin with this rough towel.  I sure hope it doesn’t irritate your skin or make it red.  NOW let me stab you with a few needles…it’ll only hurt for a minute.  Here’s some goop to put in your eyes which which will most likely burn or sting and prevent your from seeing clearly your caretakers, your mother, father, brothers or sisters or anyone or anything for that matter.  Oh, and I’m going you touch and hold you in ways that are uncomfortable and awkward mostly because your not my child and I’m just trying to hurry and get my job done as soon as possible.  I do have other women to attend to and other things to do. Also, I’m going to be poking and prodding you with hard, cold metal objects.  Lastly, I’m going to wrap in a blanket so tight you might not be able to breathe and you definitely won’t be able to snuggle SUPER close…skin to skin…with Mom or Dad.  We’re so HAPPY your here.” 
I wrote the above paragraph up in such a way as it seems we might be explaining to our newborns what we’re actually doing to them BEFORE we do it.  NOPE!  That would be a HUGE improvement, for sure.  At least, the infant would get a heads up before we do it.  That might make a BIG difference of their integration into the process of the testing.
Not a very kind welcome nor a loving environment for infant and maternal bonding.  After all this torture we’ve performed on our newborns, we want them to feel welcome and adored.  We want them to feel loved and accepted.  We want them to know they are safe and they can trust you and their earthly environment.  
As I see it, those actions I stated above, are deeply effecting our babies.  And not in a good way.  They are coming into this world hoping for open arms but instead are being placed on Mom’s chest for, if your lucky, 5+ minutes.  Then whisked away almost immediately.  My logic tells me we are setting the stage for life of how this infant will perceive the people and world around him/her.  
All I know is I entered a new country….so EXCITED to see friends and loved ones I haven’t seen in a very long time.  If someone treated me the way we treat our newborns on their arrival,  I would RUN back home as soon as possible.  Along with feeling betrayed, abandoned and afraid.  Gotta tell ya guys, this is how our babies feel.  No DOUBT!  
Below are 3 very informative articles about the newborn K shot.  Its important for you and your baby that you understand where the idea of the newborn K shot came from and why its even done on infants.   Not only is the Vitamin K shot probably completely unnecessary for your baby but learn all the chemicals and synthetics that are going into your newborn.  Sometimes only minutes after arriving earthside.  This can and does affect the neurological system of your newborn potentially causing future damage. 
I teach in my LivingMom Childbirth course the importance of nutrition, especially dark green leafy vegetables.  Drinking green smoothies each and every day is an EXCELLENT way to guarantee VOLUMES of vitamin K getting to your baby during pregnancy and MEGA doses getting to your baby via colostrum and breast milk.  
We use mostly spinach at our house for green smoothies but, if you read below, you can large quantities of Vitamin K in kale as well.  Truthfully, any dark green leafy vegetable will be chalk full of vitamin K and powerfully beneficial for you and your baby.  
Not only are greens GREAT for vitamin K but tend to be HIGH in other very needed nutrients during pregnancy, like iron, calcium and folate.  Making sure to eat a BIG salad once a day will guarantee better health for you and your baby! 
If you look below or read the highlighted article in this sentence, you’ll see ALL the nutrients spinach provides.  Top of the LIST…you got it….VITAMIN K! This is in one cup of cooked spinach.  Imagine the greater nutrient content if you keep it raw versus cooked and the greater nutrient absorption for you and baby.  
So… Next time your wondering what to eat or drink.  Remember what’s BEST for you and your infant and DON’T FORGET THE GREENS. 
In Peace, Rachel 
Nutrients in
1.00 cup cooked (180.00 grams)
Nutrient%Daily Value


vitamin K1110.6%


vitamin A377.3%










vitamin C29.4%


vitamin B224.7%






vitamin B622%




vitamin E18.7%






vitamin B111.3%










omega-3 fats7%


vitamin B34.4%




Calories (41)2%

You can read more about spinach by clicking HERE!


Skip that Newborn Vitamin K Shot

One of the very first things on a doctor or midwife’s to do list after the birth of your baby is an injection of vitamin K. The purpose of this shot is to assist the newborn with blood clotting capabilities in order to prevent the very rare and slow problem of bleeding into the brain in the weeks after birth (risk in about one in every 10,000 live births). The shot also is a supposed safeguard in case your car is involved in a car wreck on the way home from the hospital or birthing center with newborn in tow. Even a mild injury to a newborn could be life threatening if blood clotting capability is not adequate.
At first blush, allowing the vitamin K shot seems to be a no brainer. Safety of this precious, helpless little being is of paramount importance and questioning the necessity of this shot seems ludicrous. Since questioning the unquestionable is something I seem to have a knack for, let’s have at it. Is the vitamin K shot really of any value?
Let’s start with the vitamin K used in the shot itself. Is it a natural form of vitamin K such as would be found in leafy greens (K1) or butter (K2)? No, it is a synthetic vitamin K – generic name phytonadione. Synthetic vitamins should be avoided as they can cause imbalances in the body and have unintended consequences. For example, synthetic vitamin A actually causes the type of birth defects that natural vitamin A prevents!
How much synthetic vitamin K is in the shot? Shockingly, the national standard mandated by most states for US hospitals to administer is over 100 times the infant’s RDA of this nutrient. Since studies have linked large doses of vitamin K with childhood cancers and leukemia, this large dose of synthetic K administered within minutes of birth seems questionable at best.
The fact is that medical science still does not know that much about the metabolic fate of vitamin K. Little to no unmetabolized vitamin K shows up in urine or bile. This is disturbing given the fact that vitamin K is a fat soluble vitamin and therefore has the potential to accumulate in body tissues. More disturbing is that the liver of a newborn does not begin to function until 3 or 4 days after birth. As a result, this little being has very limited to no ability to detoxify the large dose of synthetic vitamin K and all other the dangerous ingredients in the injection cocktail including:
– Phenol (carbolic acid – a poisonous substance derived from coal tar)
– Benzyl alcohol (preservative)
– Propylene glycol (better known as antifreeze and a hydraulic in brake fluid)
– Acetic acid (astringent, antimicrobial agent)
– Hydrochloric acid
– Lecithin
– Castor oil
The manufacturer’s insert included with the shot includes the following warning, “Severe reactions, including fatalities, have occurred during and immediately after intravenous injection of phytonadione even when precautions have been taken to dilute the vitamin and avoid rapid infusion …”
If that isn’t enough to scare you, Midwifery Digest, Vol 2 #3, September 1992 estimated that the chance of your child developing leukemia from the vitamin K shot is about one in 500! This means that the risk of developing leukemia from the vitamin K shot is much higher than the risk of bleeding on the brain which the vitamin K shot is supposed to prevent!
Does any of this make any sense to you? It makes absolutely no sense to me. How could anyone say that this shot is safe and effective for newborns?
How about this for an alternative – eat lots of leafy greens in the weeks before your due date (I drank a cup or two of nettle tea every day in the final weeks which is loaded with vitamin K1) to make sure your blood is high in vitamin K and of course, this will transfer to your baby as well. Make sure you breastfeed your child as the probiotics in breastmilk will seed your baby’s digestive tract with the right type of good bacteria which will produce naturally occurring vitamin K immediately after birth.
Skip the shot, eat your greens. Now, THAT makes some sense.
Sarah, The Healthy Home Economist
If you click on the header to each article, it will take you directly to the website I pulled the information from.  I LOVE Catherine’s website (below)and think it has a WORLD of WONDERFUL birth information. 🙂

Newborn Vitamin K Injections

What is it?

In the United States, the practice of newborn vitamin k injections has become almost universal.  However, this routine newborn procedure is controversial in other nations.  It originated during the hospital age of routine separation of mothers from their babies, before rooming-in was an accepted practice.

Why is this done?

The rationale for newborn vitamin K  injection at birth is that newborns are born with a “deficiency” of vitamin K. This perceived deficiency is based upon a comparison of newborn levels to normal adult values. Low levels of vitamin k can lead to decreased clotting ability of the blood, that can leave the newborn more susceptible to hemorrhage.  The risk is quite small, only about 1 in 200, but it does exist.  The following factors increase risk of hemorrhage in newborns:

Risk Factors for Cerebral Hemorrhage

  • Precipitous Labor
  • Prolonged Labor
  • Significant Fetal Head Molding
  • Birth Trauma
  • Forceps Delivery
  • Vacuum Extraction
  • Variable Heart Decelerations in Late Labor
  • Circumcision

Points to Ponder on Routine Injection

While newborn vitamin K  injection may sound like an acceptable intervention, there are several points to ponder, foremost of which is that all infants are born with a low level of vitamin k. Thus, it raises the question of whether the low newborn concentration of vitamin k should in fact be termed a deficiency. Additional concerns include:

  • The amount of Vit K injected is 20,000 times the newborn level at birth. The dose size given is based upon normal adult values. Additionally, the injection may also contain preservatives which are known toxins to the infant.
  • Large doses of Vit K are a cause of jaundice in the newborn.  A cure for one perceived ailment then becomes the cause of another.
  • Colostrum, which precedes breastmilk, is rich in Vit K.  Thus, an infant who is breastfed immediately at birth will receive a natural source of Vit K, in most cases significantly raising the Vit K level.
  • Vit K is absorbed by the gut from foods we eat.  However, the injection is an intramuscular one, which bypasses the gut and delivers the Vit K in a way the body wasn’t designed to receive.
  • Birth is an overwhelming sensory experience for the baby – it has never before been cold, hungry, been blinded by light, felt the touch of cloth or the pull of gravity.  Sticking a needle into its body and inflicting pain isn’t a gentle way to allow the sensory system to gradually adjust to the outside world.
  • Subconsciously, it sends the message that nature is inadequate, that medical interventions are are necessary to save us from ourselves.

Simple Solutions

1. Minimize interventions and the use of pain medications to reduce the risk of intercranial bleeding.
Interventions such as epidural anethesia, iv narcotics, internal fetal monitoring, induction, and operative delivery including forceps and vacuum extraction (ventouse) put the baby at greater risk of developing bruising and intercranial hemorrhage during or shortly after birth. Planning a low intervention birth limits risks to the baby and mother by reducing risks associated with these interventions.

1. Consider requesting an oral dose rather than an injection.
This eliminates the overdose and lessens the risk of hemorrhage and jaundice, as well as the pain of the injection and exposure to harmful preservatives.  Also, the Vit K is absorbed through the gut, as it was intended to be.  While this may seem like an easy solution, be sure to discuss this option first with your care provider.  Since hospitals are accustomed to standard operating procedure, it can be difficult for them to correctly determine the oral dosage for your infant.
Some hospital pharmacies may not stock oral Vitamin K. In this situation, you may wish to refuse the injection and administer the oral dose yourself. Oral vitamin K can be purchased online here and this is an oral dosing protocol you may wish to follow.

2. Nurse immediately after the birth with no supplementation given.

3. During the last few weeks of pregnancy, load your diet with foods rich in Vit K.
While this hasn’t been shown to improve newborn vitamin  K levels, it has been shown to increase the amount of Vit K in breastmilk.

By following these simple solutions, you can receive the benefits of an accurate newborn vitamin K dose while avoiding all the negatives of an injection.

Puckett RM, Offringa M. Prophylactic vitamin K for vitamin K deficiency bleeding in neonates. Cochrane Database of Systematic Reviews2000, Issue 4. Art. No.: CD002776. DOI: 10.1002/14651858.CD002776.

Hey, E. Vitamin K–what, why, and when.  Arch Dis Child Fetal Neonatal Ed. 2003 Mar;88(2):F80-3.

Vitamin K prophylaxis to prevent neonatal vitamin K deficient intracranial haemorrhage in Shizuoka prefecture. Nishiguchi T, Saga K, Sumimoto K, Okada K, Terao T Br J Obstet Gynaecol 1996 Nov;103(11):1078-1084.

Plasma concentrations after oral or intramuscular vitamin K1 in neonates. McNinch AW, Upton C, Samuels M, Shearer MJ, McCarthy P, Tripp JH, L’E Orme R. Arch Dis Child. 1985 Sep;60(9):814-8.

[Effect of oral and intramuscular vitamin K on the factors II, VII, IX, X, and PIVKA II in the infant newborn under 60 days of age] [Article in Spanish] Arteaga-Vizcaino M, Espinoza Holguin M, Torres Guerra E, Diez-Ewald M, Quintero J, Vizcaino G, Estevez J, Fernandez N.  Rev Med Chil. 2001 Oct;129(10):1121-9.

Delayed cord clamping in very preterm infants reduces the incidence of intraventricular hemorrhage and late-onset sepsis: a randomized, controlled trial. Mercer JS, Vohr BR, McGrath MM, Padbury JF, Wallach M, Oh W. Pediatrics. 2006 Apr;117(4):1235-42.

[Vitamin K 1 concentration and vitamin K-dependent clotting factors in newborn infants after intramuscular and oral administration of vitamin K 1] [Article in Hungarian] Goldschmidt B, Kisrakoi C, Teglas E, Verbenyi M, Kovacs I.  Orv Hetil. 1990 Jun 17;131(24):1297-300.

Vitamin K – An Alternative Perspective. Midwife Sara Wickham provides a much-needed update on vitamin K prophylaxis.  AIMS Journal, Summer 2001, Vol 13 No 2


The Dark Side of the Vitamin K Shot

Fom the trauma inflicted on a newborn of getting the shot, the amount of Vitamin K injected into newborns is 20,000 times the needed dose. The injection also contains a preservative, Benzyl alcohol, that can be especially toxic on your baby’s delicate, young immune system.

A parent has to keep asking themselves, ‘Is this procedure really necessary?’ The answer is typically no. Natural health awareness requires a paradigm shift away from the limits of western medicine, a re-education toward self sufficiency. Trusting in nature’s storehouse of resources, understanding the proportional requirements which best serve the body; the learning curve toward such know-how takes a lot more convincing, especially given mainstream Industry propaganda.

‘Babies who have been identified as being at risk for vitamin K deficiency include those born to mothers who took drugs or antibiotics during pregnancy, premature babies and babies who are born cesarean. Mothers who had maternity diets low in high vitamin K foods or had diets that were low in fat have also been identified as being more likely to bear vitamin K deficient babies.’

I’ve encountered parents who claim their children are vaccine-free but for the Vitamin K shot. Such is another clear misconception parents have to begin addressing. This shot has its own inherent risks which place it in a similar category to all other early shots given to babies. Just say, “No thank you!”

Try to always find the optimal organic source which contains the given Vitamin in it’s natural form, and ensure that it is pure, without derivatives or chemical and/or synthetic additives. As an example Kale contains the optimal balance of Vitamins A, C, E & K – a powerhouse of antioxidants. In the case of your baby you can puree the vegetable enough to ensure it is palatable. If you have no alternative then choose a supplement that is proven to be 100% natural & organic; but again natural is superior.

Additionally the mother’s placenta & breast milk (Colostrum) are inextricably linked, providing a baby’s primary initial source of nourishment through the long journey of formation in utero; while supplying the basic building blocks of life necessary to guarantee a safe transition into early childhood development. Mothers to be are advised to store up on phytonutrients while your baby is in utero. Continue nourishing the immune system especially during the 1st year after your child is born. Remember mothers, you share the same immunity with your baby during the in the utero phase!

Phytonutrients work as antioxidants to disarm free radicals before they can damage DNA and cell membranes. Recent research indicates that the phytonutrients in vegetables like kale work at a much deeper level, signaling our genes to increase production of enzymes involved in detoxification, the cleansing process by which the body eliminates harmful compounds.
Kale is a rich source of organosulfur compounds, which have been shown to reduce the risk of many cancers, especially one of the most deadly forms, colon cancer; due to their unique role in blocking the growth of cancer cells and inducing cancer cell death (apoptosis). Organosulfur compounds known as glucosinolates are present in the cruciferous vegetables of the Brassica genus. These compounds are broken down into potent anticancer compounds called isothiocyanates in the body, which are powerful inducers of cancer-destroying enzymes & inhibitors of carcinogenesis.

‘The body does not readily utilise synthetic vitamins and minerals. The vitamin K administered by hospitals to newborns is the synthetic phytonadione. The natural forms of vitamin K that are found in many foods, particularly in vegetables such as collard greens, spinach, broccoli, asparagus, brussels sprouts and salad greens, are a different form – they are called phylloquinone or menaquinone. Certain bacteria in the intestinal tract also produce menaquinones.

Apart from its synthetic nature, it is based on plant Vitamin K and injected. The body utilises vitamins and minerals that are found in plants and creates the human form it needs, but this is after they go through the digestion process, which obviously does not occur with injections.’


“The Vitamin K shot has been linked to leukaemia, including acute lymphoblastic leukaemia, which is characterized by an increased number of white corpuscles in the blood, and accounts for about 85 percent of childhood leukaemia. Research carried out by Dr. Louise Parker, of the Sir James Spence Institute of Child Health in Newcastle upon Tyne, produced the most startling results. Dr. Louise Parker was quoted in the British Medical Journal in 1998 as stating, “It is not possible, on the basis of currently published evidence, to refute the suggestion that neonatal IM vitamin K administration increases the risk of early childhood leukemia.”


Vitamin K Vaccine: Package Insert – http://web.archive.org/web/20070213093306/http://www.fda.gov/medwatch/SAFETY/2003/03Feb_PI/AquaMEPHYTON_PI.pdf

AquaMEPHYTON injection is a yellow, sterile, aqueous colloidal solution of vitamin K1, with a pH of 5.0 to 7.0, available for injection by the intravenous, intramuscular, and subcutaneous routes. Each milliliter contains:
Phytonadione: 2 mg or 10 mg
Inactive ingredients:
Polyoxyethylated fatty acid derivative : 70 mg
Dextrose: 37.5 mg
Water for Injection, q.s: 1 mL
Added as preservative: Benzyl alcohol: 0.9%

‘Benzyl alcohol is used as a preservative. The problem with this compound is that young children cannot metabolise benzyl alcohol into hippuric acid using benzoic acid, which can result in an accumulation of chiefly benzoic acid. The side effects that have been described as a result of this substance accumulating in the central nervous system include metabolic acidosis, vasodilation, paralysis, epileptic seizures, respiratory depression and death.’


The European Directive “Excipients in the Label and Package leaflet of Medicinal Products for Human Use”, http://www.ema.europa.eu/docs/en_GB/document_library/Scientific_guideline/2009/09/WC500003412.pdf states the following with respect to the parenteral use of benzyl alcohol:

Exposure to less than 90 mg/kg/day:
“Must not be given to premature babies or neonates. May cause toxic reactions and allergic reactions in infants and children up to 3 years old.”

Exposure to more than 90 mg/kg/day:
“Must not be given to premature babies or neonates. due to the risk of fatal toxic reactions arising from exposure to benzyl alcohol in excess of 90 mg/kg/day, this product should not be used in infants and children up to 3 years old.”

Dr. Cees Vermeer PhD interviewed by Dr. Joseph Mercola

Read more: http://vaccineresistancemovement.org/?p=6547