December 18, 2006
Collard Greens Burritos
Take organic collard greens, and cut in half lengthwise, removing the tough center vein.Place a scoop of each at the…
December 18, 2006
Sun Garden Burgers
3 tablespoons flax seeds, ground.6 tablespoons water.1 cup carrot pulp.1 cup sunflower seeds, ground.1/2 cup finely…
December 18, 2006
Roofe’s Peanut Butter Cups
(all ingredients should be at room temperature or the Coconut Oil will set prematurely) PEANUT BUTTER LAYER:2 cup…
December 18, 2006
Kale Hemp Nut Salad
1 bunch of kales, finely chopped.1 ripe tomato, diced - use cherry - yellow & red.1/2 cup shelled hempseed.Two…
December 18, 2006
Apple Pie
Crust:11/2 lbs. dates, pitted (preferably deglet noir)Process 1/2 lb of dates at a time in a food processor with S…
December 18, 2006
Cacao Butter Balls
2/3 cup almond butter.1-3/4 tablespoon carob (raw).1/4 cup coconut oil.1 tablespoon vanilla.2 teaspoons honey.1/2 cup…
November 22, 2006
Pumpkin Pie
Crust: 1cup almonds1 cup pecans1 cup raisins1/2 cup shredded coconut 3 cups chopped pumpkin1 1/2 cup fresh dates1/2 cup…
November 22, 2006
Chocolate Mint Pudding
2 avocados1/2 -1 cup cocoa powder½-1 cup agave syrup3 drops or more of peppermint oil Blend all ingredients in food…
November 22, 2006
Cranberry Salad
1 lb. of fresh or frozen raspberries2 cups cranberries2 oranges2 celery stalks1 cup agave syrup or more to preferred…
November 22, 2006
Stuffing Patty
1 cup sunflower seeds, ground½ cup minced celery½ cup minced onion¼ cup minced red bell pepper1 Tbsp. ground flax…
November 22, 2006
Pea Casserole with Sour Cream
2 cups fresh or frozen peas1 1/2 cups cauliflower1 cup chopped mushrooms1 avocado½ cup minced onions½ cup minced…
November 22, 2006
Mushroom Pecan Gravy
2 cups pecans2 cups water½ onion or more1 Tbsp. poultry seasoning2 cups mushrooms This makes a pretty large batch so…
November 22, 2006
Garlic Mashed Potatoes
1 head of cauliflower1 ½ cups cashews1 garlic clove2 tsp. garlic powder3 tbsp. almond oil1 tsp. butter extractsalt to…
October 30, 2006
Golden’s Saltless Crackers
2-3 cups soaked flax seeds5-8 lbs. of carrots3 bunches of celery6 red bell peppers1/2 of a large sweet onion1 bunch of…
October 28, 2006
Chocolate-“Peanut Butter” Squares
Crust: 1 cup oats (broken up really thoroughly in food processor then remove to a bowl)1 cup of soaked almonds,…
