“More energy means more charm, better relationships, and more potential for leading a life of altruism! Regular exercise yields higher levels of energy. Once you have energy to spare, you’ll find yourself going out of the way to care about and help others. You’ll have the energy and disposition to spruce up, to be more lovingly expressive, to be better reasoned – in short – TO BE MORE ATTRACTIVE AND CHARMING!”

-Bruce Meservey, 1978
photo copyright by Brian Shumway